Posts for: June, 2014

HowiTheBiggestLoseriStarJillianMichaelsKeepsHerWinningSmile

Anyone who has seen fitness and life coach Jillian Michaels on The Biggest Loser and Losing It with Jillian knows she has the expertise and determination to help overweight people reach new levels of fitness and health. Using her own difficult life experiences, Jillian is able to help others look below the surface to the roots of their own unhealthy lifestyles. As a child, she suffered from night terrors, then her parents divorced when she was 12. She reacted to her anger and unhappiness by comforting herself with food. By age 17 she weighed 175 pounds — too much weight for her small 5'2" frame. To get Jillian involved in physical activity, her mother signed her up for a martial arts class. It was the right choice. Jillian loved the physical and spiritual aspects of martial arts practice, and this training pointed the way to what ultimately became her career.

It's no wonder Jillian is concerned about America's obesity problem — especially in children. To counter it, she and a business partner put together a Wii game, “Jillian Michaels' Fitness Ultimatum.” “If you turn exercise into a game, it's much easier to get kids to join in,” she says.

For adults, Jillian is concerned with unhealthy body images put forward by the fashion industry and media. She says, “Educating women on the importance of a healthy diet and exercise program is essential, but getting them to realize that women are supposed to have curves is equally important.” She is working on a new book, which is designed to help people live a healthy lifestyle, realize their true potential, and find happiness in just being themselves.

Since good health also includes good oral health, here's a sampling of what Jillian discussed about healthy habits in her interview with Dear Doctor magazine.

How can parents encourage their children to have healthy habits? Jillian says it starts with parents setting a good example. Parents can persuade children to get exercise by going outside to play with them. Gardening together and serving kids home-grown vegetables is a good way to encourage healthy eating.

What is her dental care routine? Jillian brushes her teeth two or three times a day with an electric toothbrush and she flosses daily. She never leaves home without toothpaste, an electric travel toothbrush, and floss as well as some sort of lip gloss. She sees her dentist, whom she calls “amazing,” at least twice a year for cleanings.

How does she guard against damage from martial arts? Jillian broke her two front teeth as a child and had them repaired with crowns. Now she wears a mouthguard when doing vigorous exercise.

What other cosmetic dental procedures has she had? She also had braces and has had her teeth whitened.

Jillian knows that it takes hard work and commitment to health and exercise, along with good oral health habits, to look and feel your best. You can learn more about Jillian by reading the entire interview in the article “Jillian Michaels: The Biggest Loser's health and wellness expert talks about her oral health, keeping fit and plans for the future.” Contact us today to discuss your questions about tooth whitening, crowns, or mouthguards or to schedule an appointment.


By Wayne Cook, D.D.S.
June 02, 2014
Category: Oral Health
Tags: oral health  
StrictInfectionControlProtectsDentalPatients

It’s rare now to encounter a news story about an infection spreading among a group of dental patients — a rarity thanks to the development of standards and procedures for infection control. As these standards have improved over the last few decades, the prevention of infection stemming from dental treatment has become more effective and easier to perform.

Like other healthcare providers, dentists are held (and hold themselves) to a high legal, moral and ethical standard to stop the spread of infection among their patients, and both governmental authorities and professional organizations mandate safety procedures. The United States Center for Disease Control regularly publishes recommendations for disinfection and sterilization procedures for all healthcare providers and facilities, including dental clinics. Dental and medical licensing bodies in each U.S. state also mandate control procedures and have made continuing education on infection control a condition of re-licensure.

For both medical and dental facilities, blood-borne pathogens represent the greatest risk of infection. These viral infections spread through an infected person’s blood coming in contact with the blood of an uninfected person, via a cut or a needle injection site. One of the most prevalent of these blood-borne diseases is hepatitis. This disease, which can severely impair the function of the liver and could be fatal, is caused by either of two viruses known as HBV and HCV. Any medical facility that encounters blood through needle injection or surgical procedures (including blood transfusion and surgical centers, and dental offices) must have a high degree of concern for controlling the spread of hepatitis and similar viral diseases.

Infection control protocols cover all aspects of potential exposure, including protective wear for workers and patients, proper disposal of contaminated refuse and disinfection of instruments and facilities. These comprehensive procedures not only keep patients safe from viral exposure, they also protect healthcare providers who experience greater exposure and risk for infection than the patients they serve.

Thanks to this strong emphasis on infection control, your dental visits are reliably safe. If you do have concerns, though, about the risk of infection during a dental visit, please let us know — we’ll be happy to discuss all we do to protect you and your family from infection.

If you would like more information on infection control, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Infection Control in the Dental Office.”




Marion, AR Family Dentist
Wayne Cook, D.D.S.
303 Bancario Rd.Suite 7
Marion, AR 72364
870-739-8799
Dental Tooth Contact For Pricing Options

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